CLIENT LOVE
SUCCESS STORIES >
“What is most important for me is that despite my crazy work schedule, my relationship with food and hunger has changed permanently after joining SHIFT program. I’m at my lowest weight in last 15 yrs with no feeling of deprivation or sacrifice.”
RUMA MALIK
CEO / NEW DELHI
“Jasneet has helped me develop deeper self-kindness and as a result I’m showing up more consistently for myself than I ever thought was possible. My body has become lighter, I have developed more stamina and am now more active than ever. But the biggest change is that psychologically I treat myself with more kindness and positivity “
DEVIKA SINGH
CEO / BENGALURU
“Other than the obvious change of losing weight (yay!) I have a better relationship with food overall. I feel more in control and as a result, happier. I am more active in general (walking and doing “NEAT”) and have more energy. I also really appreciated having a place to be vulnerable, open, and honest with a group of truly amazing women.“
SUKHREET BUTTAR
PRODUCT LEADER / SEATTLE
“One of the best decisions I made was to join Jasneet’s Weight-Loss program. From focusing on what to eat and why, knowing where our food comes from, to what kind of exercise we should do, to managing stress… her program had a 360-degree approach. Jasneet took the time to give personal advice and attention to my sweet tooth and snacking issues, giving me very workable solutions around both. I am a lighter (yayy), more energetic, and healthier person today. I owe all the credit to Jasneet and her belief that we can be so much healthier, even with our hectic mommy routines.”
Anurupa Jain
sales leader / MUMBAI
“In the previous 18 months I’d tried everything… but my weight-loss had plateaued. Thanks to you, Jasneet, I’ve actually beaten my New Year goal weight now 🙂 Also by the way – just like you said, the kids eat fruits if you eat… so does the husband! I’m so happy that I’m making changes towards a healthy diet for the family. All thanks to you… feeling good and t. Losing weight and fat. And, I’m told I look younger!”
nanki SINGH
CEO / new delhi
“I’m so glad I decided to be a part of your weight-loss program. As a practising dental surgeon and mother of 2 teenagers, there is ‘0’ free time in my routine. Still, I learnt how to make small changes to my daily routine to make it healthier. I lost 6 kg during your 3-month program and lost another 4 kg’s by continuing to apply what I learnt. More importantly, I feel condent about myself and am much more active. I do hope that many more people benet from your vast knowledge.”
DR gurpreet babbar
doctoR / punjab
PROGRAM REVIEWS
“Other than the obvious change of losing weight (yay!) I have a better relationship with food overall. I feel more in control and as a result, happier. I am more active in general (walking and doing “NEAT”) and have more energy. I also really appreciated having a place to be vulnerable, open, and honest with a group of truly amazing women.“
Weight loss is a simple measure so will always be there, but the fact that progress is not about perfection is the biggest change I have experienced. Being OK with imperfect consistency is a life-changing concept because it makes you kinder to yourself. If that doesn’t change your life, I don’t know what will.
The accepting, forgiving, uplifting group of people in the program, especially the coach. Being able to eat everything I used to eat with minor (and tasty) modifications and actually get healthier while doing it. It didn’t feel like I had to figure out my life and pantry from scratch while on SHIFT. The SHIFT was so gradual (one change at a time) and drastic (results) at the same time.
SUKHREET BUTTAR
PRODUCT LEADER / SEATTLE
“I feel more happy and emotionally well. I have more acceptance of me and my circumstances. Physically I feel more confident, my acceptance for other people has increased, understanding of how good food help in weight loss has increased,how things like relaxation, environment plays role in health has also increased.I have a more encouraging self talk. Falling back and coming back on track in less time has increased.”
I loved the community, after a very long time I was not judged. Being vulnerable, facing and sharing struggles with a group was very new to me.Over years you get in an image that you always need to be strong or tough. This group really gave opportunity to be myself.Understanding new concepts and fine tuning old habits is also which I liked in the program.
MANISHA JHA
SALES LEADER / GURGAON
The changes were both external as well as internal . Lost inches and I am 1.5 size down. Now I am more relaxed ,experimenting with new habits,forgiving myself and not forbidding, making better and smart choices,eating everything, and enjoying life.
DEEPIKA
HOME MAKER / BENGALURU
